Help a Friend Who Has Drunk Too Much – Practical Advice
Helping a friend who is too intoxicated is one of the most important things you can do. Learn the signs and what to do – it can save a life.
Call 113 immediately. This is a medical emergency.
Signs of alcohol poisoning
Recognise these symptoms – they can tell you whether the situation is serious:
- Slurred speech
- Problems with balance
- Nausea or vomiting
- Very tired and limp
- Aggressive or out of control
- Unconscious or difficult to wake
- Breathing slowly or irregularly
- Bluish or pale skin
- Seizures or muscle twitching
- Cold and clammy skin
What you should do
What you should NOT do
After the party – longer-term help
If you are worried about a friend's drinking pattern over time, an honest and supportive conversation can help:
Frequently asked questions about helping an intoxicated friend
What are the warning signs that someone has drunk too much?
Extremely slurred speech, vomiting while unconscious, skin turning blue or grey, very slow breathing and the person cannot be woken – call 113 immediately. These symptoms may indicate alcohol poisoning, which is a medical emergency.
Should you let an intoxicated person sleep it off?
Not without supervision. Place the person in the recovery position (on their side) so they do not choke on vomit. Check their breathing regularly. Never lay them on their back. Alcohol continues to be absorbed from the stomach after someone falls asleep – blood alcohol can still rise while they sleep.
What is alcohol poisoning?
Alcohol poisoning occurs when the blood alcohol level is so high that it affects breathing, heart rate and body temperature. Symptoms: vomiting while unconscious, slow or irregular breathing, blue skin and low level of consciousness. Call 113 – do not wait and see.
How do you help an intoxicated friend sober up?
Time is the only thing that actually sobers someone up. The body breaks down approximately 0.15‰ per hour – nothing changes this rate. Food, water, fresh air and sleep can help with discomfort and comfort, but they do not reduce BAC. Strong coffee makes someone "an awake drunk" – not sober.
When should you call an ambulance?
Call 113 if the person is unconscious and cannot be woken, has very slow or irregular breathing, has blue lips, or has seizures. Do not hesitate – medical personnel will help you assess the situation. It is always better to call once too many.